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Channel: The J Day » Health and Fitness
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Another “first” together.

Yesterday, we failed to do what we planned to do, and that is to jog together early in the morning. Even though Jarome was able to wake up around 7 a.m. he did not bother to wake me up. He said that he...

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Tuesday afternoon Jog.

Because my jogging buddy was too lazy to wake up early this morning, we failed to do our morning jog. But we can’t just let this holiday pass without doing it, so… We had our exercise this afternoon....

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Not an excuse anymore.

Electronic Cigarettes also known as E-cigarettes is gaining more and more popularity for some smokers because of the convenience it can provide for the users. With this personal vaporizer you can now...

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